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Wild winds and surf on One Mile Beach, Forster, New South Wales, Australia.

One Mile Beach stretches from Bennetts Head for 1.3 km to the prominent southern headland of Cape Hawke.

'The first authentic European record of the area comes from the diaries of Captain Cook, who sailed along the coastline in the 'Endeavour' in May 1770 and named Cape Hawke as he passed.'
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