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Inner speech, and the sketches and shapes that inner language tangles with, having huge effects on subjective experience. Any ordinary human has at his or her disposal a field for the performance of countless invisible actions. The echoes and commentary, the chatter and cajoling, are as vivid as anything in our inner lives. You can be sitting motionless, watching an unchanging scene, and your mind can be alive with this stuff, teeming with it in a great jumble. Inner speech is so subjectively prominent, for many people that it can be overwhelming, the endless chatter fo something people use meditation to get away from. ~ 149
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