Some of you will know of Dai who lives in Kathmandu, Nepal. He's married to a Nepalese lady called Luma.

He and a member of his wife's family are in Portugal at the moment, so you can imagine how he's feeling hearing of this awful tragedy in Nepal. He's helpless in Portugal, but has managed to speak to a couple of family members who have re-assured him that all the family are okay - their house is damaged, but not too severely, but they are too scared to go in until the tremors have stopped. There is no electricity, water or shelter. I really feel so sorry for Dai who must be out of his mind with worry about his family.

So please put him in your thoughts and prayers for the safety of his family out there as well as for all the people who are in dire need of help.