Alles was wir brauchen ...

.
It's very helpful to realize that being here, sitting in meditation, doing simple everyday things like working, walking outside, talking with people, bathing, using the toilet, and eating, is actually all that we need to be fully awake, fully alive, fully human.

Pema Chödrön, The wisdom of no escape.

-------------------------------------
FHD-IP-IMG 2315-liceq-sätt